Discover 15 fruits that start with the letter J: benefits, origins, and gourmet ideas

Celine

fruit en j

If you’ve fallen here, it’s surely because you’ve already asked yourself an existential question: “But what fruits start with J?” (or perhaps you stumbled into a word challenge). Good news, you’re in the right place! You might even discover more than you imagine. So, open your eyes wide and get ready to travel through exotic and surprising flavors.

1. jackfruit

We start strong with jackfruit, this giant of the tropics. It is the largest fruit in the world, weighing up to 35 kilos! In terms of taste, some say it resembles mango, banana, or even pineapple.

Origin and description

This fruit comes from Southeast Asia and grows on gigantic trees. It has a thick, bumpy skin, but inside it hides juicy flesh that can be eaten ripe or green (ideal for replacing meat in vegetarian dishes!).

Health benefits

  • Rich in vitamin C, it boosts your immune system.
  • Contains antioxidants to protect cells against aging.
  • Source of fiber, perfect for top-notch digestion.

How to eat it?

Ripe, it is eaten as is. Green, it is often used in savory dishes, like curry or vegetarian pulled pork.

2. jujube

Small but sturdy, the jujube is a fruit often compared to a date. Dried, it becomes an ultra-energy snack.

Origin and description

Native to China, the jujube resembles a small green apple that turns red as it ripens. Its taste is sweet and slightly tangy.

Health benefits

  • Rich in iron, it helps combat fatigue.
  • Known for its relaxing effects, perfect for restful sleep.
  • Promotes good digestion.

How to eat it?

You can enjoy it fresh, dried, or in infusion for a soothing herbal tea.

3. jambose

This fruit with a funny name resembles a pear and has a floral flavor with a hint of rose. Yes, you read that right, it has a taste of rose!

Origin and description

It primarily grows in India and Southeast Asia. It is crunchy, juicy, and refreshing.

Health benefits

  • Low in calories, it is perfect for weight loss diets.
  • Helps to regulate blood sugar levels.

How to eat it?

Ideal in fruit salad or fresh juice.

4. jamalac (or water apple)

Another exotic fruit! The jamalac, also called “water apple,” is very refreshing.

Origin and description

It is mainly found in tropical islands. It has a texture between watermelon and pear.

Health benefits

  • Rich in water and electrolytes, it hydrates quickly.
  • Contains flavonoids with antioxidant properties.

How to eat it?

Raw with a bit of salt and chili, as done by the inhabitants of Réunion.

5. jaboticaba

This fruit grows directly on the trunk of the tree (and it’s quite impressive to see)!

Origin and description

Coming from Brazil, the jaboticaba resembles a black grape with a thick skin.

Health benefits

  • Contains polyphenols, good for the heart.
  • Helps to prevent certain degenerative diseases.

How to eat it?

Fresh, in juice, or in jam.

Summary table of fruits that start with J

Fruit name Main origin Taste and texture Culinary use
Jackfruit Southeast Asia Sweet, fibrous Curry, snack, dessert
Jujube China Sweet, tangy Fresh, dried, herbal tea
Jambose India Floral, crunchy Salad, juice
Jamalac Tropical islands Juicy, light Raw, salad
Jaboticaba Brazil Tangy, firm Fresh, jam

Any other fruits starting with J?

Yes, there are others, such as jostaberry (a hybrid between blackcurrant and gooseberry), jonagold (a variety of apple), or juneberry (a North American berry). If you want to broaden your fruity horizons, why not go discover these exotic delights? Who knows, you might find your next favorite fruit! And you, have you ever tasted one of these fruits? Share your experience in the comments and share the article on your networks to introduce these little wonders!

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