This ancient Japanese drink could help shrink belly fat, experts say

This ancient Japanese drink

We’ve all had those mornings when our body feels a bit sluggish after a heavy meal, a weekend of indulgence, or just the need to reset and feel lighter. What if there was an ancient remedy from Japan that could help—gently, with a flavorful, easy-to-make drink packed with unexpected benefits?

Read more

Paprika: what it’s really made of will probably surprise you

Paprika

Paprika is one of those spices that you probably have in your kitchen right now. With its vibrant red color and slightly spicy flavor, it’s often sprinkled into stews, soups, and even on roasted vegetables. But have you ever wondered what exactly makes up this popular spice? Is it just dried chili peppers, or is there more to it than meets the eye?

Read more

The best time to eat chocolate without guilt, according to a nutritionist

The best time to eat chocolate

We all know that chocolate is one of life’s little pleasures, but did you know that when you eat it can have a big impact on how it affects your body? The timing of your chocolate indulgence can make all the difference between enjoying it guilt-free and setting off a chain of cravings or blood sugar imbalances. I’m sure you’ve wondered, “When’s the best time to indulge?” Let’s dive in and find out!

Read more

Ultra-gooey and rich: these chocolate cake recipes are a must-try now

Ultra-gooey and rich

Is there anything better than a rich, gooey chocolate cake that melts in your mouth? If you’re a chocolate lover like me, you know that nothing satisfies that craving quite like a decadent chocolate cake, especially when it’s soft, gooey, and full of flavor. Whether it’s a melt-in-your-mouth chocolate fondant or a super-moist chocolate cake, these recipes will have you heading straight to the kitchen. Here’s a look at two must-try chocolate cake recipes that promise to impress with every bite.

Read more

This new Dubai-style chocolate ice cream from Lidl could be the summer’s breakout star

This new Dubai-style chocolate ice cream

Imagine indulging in a decadent treat that transports you straight to the vibrant streets of Dubai, without ever leaving your home. If you’re a fan of chocolate and pistachios, Lidl’s latest creation might just become your go-to summer dessert. The supermarket giant has unveiled a new ice cream inspired by the viral Dubai-style chocolate bar, and it’s already generating buzz. This isn’t just any ordinary dessert; it’s a refreshing, indulgent treat perfect for hot summer days.

Read more

This seasonal fruit tops the list for pesticide contamination, study finds

This seasonal fruit tops the list for pesticide

Summer is synonymous with fresh, juicy fruits that tantalize our taste buds, but have you ever wondered what might be lurking beneath that sweet, delicious exterior? While fruits are often associated with health and freshness, some are more likely to carry invisible contaminants like pesticides. A recent study has revealed which fruit tops the list for pesticide contamination—spoiler alert, it’s not what you might expect.

Read more

This sneaky ingredient is quietly harming your liver—and it’s not sugar

This sneaky ingredient is quietly harming your liver

We often hear about the dangers of sugar or starchy foods when it comes to liver health. But what if I told you that there’s an ingredient lurking in everyday products that might be even more harmful to your liver? It’s an invisible culprit that could be contributing to the rising rates of liver disease, particularly non-alcoholic fatty liver disease (NAFLD). Despite its widespread presence in our diets, many people remain unaware of its impact on our health. It’s time to shine a light on this hidden enemy.

Read more

A gastroenterologist reveals the ingredient to add to your coffee to improve digestion

A gastroenterologist reveals the ingredient

Coffee is the essential morning beverage for millions of people around the world, providing that comforting energy boost to start the day. But what if you could elevate your daily cup of coffee by adding something that not only enhances its flavor but also aids your digestion? A gastroenterologist, Will Bulsiewicz, has a few simple yet powerful tips: add spices.

Read more

« First ingredient: sugar » — a chemist warns about popular desserts for children

First ingredient: sugar

We all love a good chocolate dessert. But what happens if the chocolate isn’t really chocolate? Or worse, if the treat we serve to our children is filled with ingredients that may not be as innocent as they seem? Raphael Haumont, a chemist, sounds the alarm on some of the most popular dessert creams, commonly found on supermarket shelves and beloved by children.

Read more

Can you freeze food up to its expiration date? A virologist responds

Is it safe to freeze food on its expiration date

We have all been there – standing in front of the refrigerator, realizing that a piece of meat or fish, bought just a few days ago, is reaching its expiration date today. To avoid wasting food, the obvious solution seems to be to put it in the freezer. But is it really safe to freeze food on the day of its expiration? A virologist explains the science behind this common practice.

Read more